Hannah Binti Azlanthinks too much about thinking too much | mental health
The one thing that’s helped me with my mental health is coping via journaling. One part bullet journal, one part mood therapy: I’ll teach you how to set one up and keep yourself accountable... and how it’s okay to slip up sometimes.
About me
I’m a social media maven whose personal history reads like a badly written Mary Sue in some fan fiction online. “TV taught me how to feel, now real life has no appeal” is one of my favourite quotes, but like you - I live in the regular space-time continuum of reality. Coping with a diagnosis like borderline personality disorder is hard and not easy to handle - let alone fully understand. I’m sharing my experiences with you so that things could be easier, and you know that you’re not alone. Come talk to me! - TOPICS: 💌 mental health: coping, awareness, support 💌 productivity hacks (or, how to brain when yours feels broken) 💌 self-awareness: limits, cause & effect, personality vs. personal brand 💌 personal growth: determining your own direction, pursuing your path 💌 society’s you vs. real you: how to draw the line 💌 BONUS: how I used video games to learn how to human
thinks too much about thinking too much | mental health
Petaling Jaya, Selangor, Malaysia
www.qoorio.app/o/hannah.azlan
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