Living with anxiety and being diagnosed with both paranoid schizophrenia and PTSD hasn’t always been easy. Throughout the years I have finally come to find the coping techniques that helps me best whenever I have a setback. I’m now working a full time job, taking an education and living a happy life
About meI’m a 22 year old with a heavy backpack. I’m a paranoid schizophrenic but have taken control over my diagnosis. 3 years ago my former boyfriend had a heart attack in my bed. I reacted quick enough to save his life, but the whole process have had a lot of mental consequences for me. It didn’t do anything good for my schizophrenia but it also caused a lot of anxiety.
Today I’m living a happy and healthy life. I’ve learnt how to deal with my demons and I’m now working a full time job and living in my own apartment without problems.
5 years in biomedical industry specializing in Magnesium Chloride
Fasting, sports, eating habits and how to start a new change in daily habits
🏃♀️ Running: from 0 to... 🏃♀️
I’m a newbie runner, who has started running actively less than a year ago. My major breakthrough was finding a coach who’s guiding me along this journey. How to start running? Is running for me? How to find motivation? If you have these questions, let’s talk.
What do you do to improve on your health??
I have been a health coach for 2 years, and i know very well that our health must be our #1 priority in life.. Kindly get in touch and let's share some health tips.