A modern person who wants to remain productive, follows completely different rhythm in modern society - another, tightly compressed agenda. Finding time for physical activity, in order to maintain the existing health or further improve it - is simply impossible on your own because there is huge information overflow; their analysis takes too long 🕝 to select ways to achieve the desired goal.
Having in mind the current quality of food, a modern man can no longer live a long, stressed, even physically active life without the substances that increase their value and supplement the daily ration with the necessary, missing substances. Therefore, substances that model immunity are needed to accelerate recovery after exercise.
That said, for 20 years I advise people with a heavy workload - mental or physical. With the help of the daily analysis, together we evaluate the amount of productive time and simulate the workouts to achieve the desired result 🌄