I can tell you about minimalism without all that BS you'll find on YouTube. People who think it's about throwing away stuff, simply don't get it. They are loosing a lot of what it offers. It took me time to realise that, too. Now I'm happy to share those 5 years of experience.
Also would love to talk about biohacking. Not much about nootropics, rather the rest of the things we can use to improve by 20-30%.