Stephen Brooks on Mental Health RecoveryEntrepreneur & Acapella SingerSome time ago
If you're ever feeling low, just remember to 'Keep going!'. Sometimes that's all you can do and nothing more. Things always get better with time. As Winston Churchill said 'If you're going through hell, keep going.'.

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Thomas DesimpelAngel Investor, Polyglot, Real Estate Investor
Thanks for sharing Stephen, it did me well, perfect timing👌👍😊
11 months ago
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Thomas DesimpelAngel Investor, Polyglot, Real Estate Investor
Good to see that you are still active on Quoorio, I also like it... Keep your family safe on this Corona times...
11 months ago
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Stephen Brooks on Mental Health RecoveryEntrepreneur & Acapella SingerSome time ago
In every heart there is a room, A sanctuary safe a strong, To heal the wounds from lovers past, Until a new one comes along. - Billy Joel, And So It Goes 🎶
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Sophie Spitz on Recovery from BPD/EUPDSelf-taught self care studentSome time ago
Its one thing to know something cognitively, it's another thing to understand it emotionally. I see often people expect that because they inform you of something, something you can recognise as true, that you will understand it on a deeper level too. Understanding an insight by learning it yourself compared to being explained it by someone else feel very different and register at different levels. I can be told 'its good to accept yourself' but if my lived experience has taught me that accepting myself is dangerous and will jepradise the key relationships in my life, then it's hard to over ride that. Its not enough to be told something is true, you have to explore your own beliefs and where they've come from, in order to realise it for yourself.

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Gabija GrušaitėAuthor of Stasys Šaltoka, Co-Founder of Qoorio & Vieta
So true! If you have grown in an environment that does not reward empathy, it would just be pointless to say "you need more empathy" as the concept would be meaningless without shifting core beliefs.
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Linas BartaševičiusBiology MA, Antiaging studies, Consultant at @MaistassportuiSome time ago
A modern person who wants to remain productive, follows completely different rhythm in modern society - another, tightly compressed agenda. Finding time for physical activity, in order to maintain the existing health or further improve it - is simply impossible on your own because there is huge information overflow; their analysis takes too long 🕝 to select ways to achieve the desired goal. Having in mind the current quality of food, a modern man can no longer live a long, stressed, even physically active life without the substances that increase their value and supplement the daily ration with the necessary, missing substances. Therefore, substances that model immunity are needed to accelerate recovery after exercise. That said, for 20 years I advise people with a heavy workload - mental or physical. With the help of the daily analysis, together we evaluate the amount of productive time and simulate the workouts to achieve the desired result 🌄
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