Paulius Tuzikas on Personal goal setting and habit formationShaping better work environmentsSome time ago
We consume new knowledge every single day. The question is, what do we do with it? Today, I’m inviting you to find an actionable piece of knowledge and actually try something out! What action did you take?
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Paulius Tuzikas on Personal goal setting and habit formationShaping better work environmentsSome time ago
Quite often we are good at starting new things: books, habits, hobbies, activities - you name it. But what about stopping? What is at least one thing you should stop doing in order to become a better person or achieve your goals?

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Paulius TuzikasShaping better work environments
My short answer is...make that habit difficult/impossible or try replacing it with other activity. I highly recommend a book called Atomic Habits by James Clear if you would like to learn more about habits.
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Paulius Tuzikas on Personal goal setting and habit formationShaping better work environmentsSome time ago
Over the years of experimenting with habits and routines I found out that my morning sets up the tone for the rest of the day. When I take ownership of my mornings and achieve some small wins I feel energized, fresh and ready to tackle the day. Here are my top 2 techniques for starting every day strong: https://medium.com/@paulius.tuz/it-all-starts-with-you-1-2-tools-to-kick-off-your-day-d9d6a25fa965
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Paulius Tuzikas on Personal goal setting and habit formationShaping better work environmentsSome time ago
Humans are a social species, tribal by nature. We need each other to survive and thrive. Whether it’s a new habit or other positive change in your life - it’s easier if you’re not alone. Learn more about the value of an accountability partner in this 3min read post. https://medium.com/@paulius.tuz/the-power-of-changing-together-b064e7d5f5c8
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