Monika KuzminskaitėHealth psychologist, with special love for food and eating mattersSome time ago
Resilience and middle school children
🐞 Reinforce empathy and help your child keep perspective. If your child falls into the shifting of social groups that form in middle school, help them understand that other children may be feeling just as lonely and confused, and help them to see beyond the current situation.
🐞 Talk with your child about your own feelings during times of extraordinary stress. Your children may be old enough to appreciate hearing about your own thoughts and feelings, but also the ways in which you cope. Share how the ways you cope are helpful to you, but also find techniques that may benefit your child.
Based on: https://www.apa.org/topics/resilience-guide-parents
Photo: SplitShire from Pixabay
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Minimal logo doesn’t mean only minimal style in visual part, but also in function. In these times to create such a big brand like Apple, Nike or Mastercard it’s near the edge of impossible. But by creating consistency in visual identity between the logo and its graphic language can make the logo symbol more recognisable without a wordmark. Funny fact, is that the first Shell logo was created in 1909 and it was used only as a shell symbol without a wordmark.
https://www.creativebloq.com/features/6-famous-textless-logos-and-why-they-work
One of the main things about creating live and dynamic brand is consistency and connection between logo and graphic language. Following this process many things can appear: from recognasibility to avoiding big finances for advertising materials. Curious about more benefits? For example - one of my works, that was done with Imagine studio - visual identity for the largest in the Baltic region eyeglass lenses manufacturers.
https://www.behance.net/gallery/90660953/Bod-Lenses-Logo-Visual-Identity
Emilija, what helps you to stay productive? Any tips and tricks?
Asked by Laura Cibulskyte
“A man who dares to waste one hour of time has not discovered the value of life”. - Charles Darwin
Tips:
•Start your day with a clear focus, because knowing the goals facilitates time planning
•Focus on high-value activities, evaluate the complexity of the tasks and start with the most complex
•Minimize interruptions
•Stop delaying
•Limit multi-tasking
•Write down your all plans in one place
•Divide jobs into daily, weekly, etc.
•Don’t nearly finish it. Do the task without any “I’ll finish the technicalities later”
•Do not compare yourself with others
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