Mikhail Nikonorov on How to train strong and smart mindIn the process of mastering mind and figuring out the lifeSome time ago
Everything is an iterative process including ourselves. You almost never get things right from the beginning. Instead of jumping to execute on your idea iterate it in you mind or piece of paper, challenge it from different angles and refine - it will save you money, energy and time. This is how we applied this principle with Bold app.
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Mikhail Nikonorov on How to train strong and smart mindIn the process of mastering mind and figuring out the lifeSome time ago
Here is what happened after my regular meditation practice. #1 Became more aware of my emotional self. I call it “elephant” (inspired by the book “The happiness hypothesis”). Externally I am not very emotional but internally this elephant can get really wild at times. I became aware of this “elephant” and able to direct attention to breathing and other more productive thoughts to help calm down “elephant” and think more clearly and rationally. #2 A 15% increase in focus. I am a life long multitasker. For many years was proud of it until I realized that I can not focus for a long time on one thing and deliver proper quality. I have a monkey mind. However, life does require to stick with one thing for quite some time to get good results with deep work. Meditation helped me to notice distractions and bring attention back to the task at hand. More here: https://medium.com/p/6ad7081a03f9?source=linkShare-b5b71cc2395e-1607854489
Here is what happened after my meditation practice | by Mikhail Nikonorov | Bold minds | Nov, 2020 | Medium
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A strong and courageous person is one who knows how to discover and acknowledge their weaknesses and turn them into their strongest qualities. But this is easier said than done. People don’t want to admit that they’re wrong somewhere because it’s human nature’s desire to always be right. We don’t want to look like losers against others, we don’t want to admit that others may be right, which is why we argue to defend our position. Most people don’t want to engage in self-analysis and look for their own weaknesses. Below is a list of weaknesses that you can turn into your own strengths. And by doing so, you will no doubt achieve your dreams and goals. • Delay • Not having a list of 100 dreams • Lack of new knowledge • Willingness to answer questions directly • Indecision • Blame circumstances for their failures • Excessive self-satisfaction • Indifference • Willingness to accept compromises • Lack of motivation for activities • Willingness to lower your hands, even in the face of the first small obstacle • Lack of a specific written plan • Inability to seize good opportunities • Weak desire • Searching for easy ways • Fear of criticism: what others will say
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Giedrė Rajuncė on How to create a strong personal brand that sells?Personal branding for CEO’s and professionals | Social Image AgencySome time ago
My mission is not personal branding. ✖️ 〰️ My mission is helping people find their voices. To understand their goals. To reach them thru personal and professional stories. To thrive in social media without exhaustion. To believe in yourself more than in anyone else. And the beginning of all this is with personal branding. ✔️ Join me in this FREE blitz Personal Branding webinar and start your daring journey! 💪🏼 Registration link in the comments below ⬇️

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Giedrė RajuncėPersonal branding for CEO’s and professionals | Social Image Agency
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