Life coach
Strasbourg, France

I help people set goals, achieve them, and get a better understanding of themselves in the process.
I'll be posting here insights related to personal development and self improvement.
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Mihaela SLife coach
Obligation leads to resentment which leads to entitlement. Freedom leads to appreciation which leads to generosity. Not my personal insight. I read and heard about it from different sources. So, leaving it here as a reminder to myself and whoever needs to hear it

Algimantas ČasasFounder at sustainable watch bands www.someloops.com
When I searched for a this expression was directed to articles about how socialism and communism is cancer of humanity. Kind of right but polarized topic. Ayn Rand anyone?
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Mihaela SLife coach
An important step towards change is taking responsibility for your past actions and decisions that brought you to your present situation
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Mihaela SLife coach
Michaela, could you share how the job of a life coach looks like and why people are better off working together with you?
Asked by Justas Janauskas
The work of a life coach, Justas, looks like listening and asking the right questions (simply put). No advice, no telling you what to do. Whatever you decide to work on, you already have the answers, solutions, and necessary resources in you. So, the point is to get clarity. Once you see things in a clear light, you'll know what to do. It's a catalyst job for positive transformations, in a way;)

Mihaela SLife coach
Thank you Justas Janauskas for your question
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Mihaela SLife coach
"Yes, but..." Usually what comes after 'but' is the limiting belief, the excuse
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Mihaela SLife coach
Hey Rūta Simanaitytė! Here are a few: •Understand what is under your control and what isn't. Take responsibility for what is •Identify and acknowledge your limiting beliefs • Question them: where do they come from? Are they true? How did I verify that? What will happen if I hold on to them on the long term? • Replace them with new beliefs that serve your purpose, and reinforce them •Try replacing 'but' with 'and'. Example: I would love to start my own business, BUT it's so complicated// I would love to start my own business AND I will make a list with all the necessary steps I need to take
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Mihaela SLife coach
When I was 13 we had an assignment for art class. We all had 3 weeks to make a paper greek temple at home and bring it to school. While everyone else was doing a great job, I was struggling with mine: one column shorter than the other, unstable foundation, weird roof, the whole thing just falling apart. Things got worse when my classmates started bringing to school their projects a few days before the deadline: beautiful, solid, sofisticated temples. Pressure got real and I was out of time and temple-less. The night before the final day I cried, threw tantrums, questioned the meaning of art classes and school in general, and eventually gave up. I was ready to go back to school with nothing and get 0 points (which would eventually ruin my grades). And then something happened. I decided to give it another try and build a simple, tiny temple, only this time not for the art teacher but for me. I wanted to make something that I really liked and enjoy the process. And I did. The next morning I took it with me to school. I knew I would get at least 1 point (for the effort) and that was better than nothing. Not only did I get the highest number of points, but the art teacher decided to exhibit it in the school entry hall for two months. I knew I had learned a life lesson back then. Took me a few years though to understand what really went on and what did the magic
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