Linas Bartaševičius on Do you need SUPPLEMENTS (liet. papildai)?Biology MA, Antiaging studies, Consultant at @MaistassportuiSome time ago
An Insight for my Lithuanian speaking audience about Protein💪🧐
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Linas Bartaševičius on Do you need SUPPLEMENTS (liet. papildai)?Biology MA, Antiaging studies, Consultant at @MaistassportuiSome time ago
Ar man reikia stiprinti savo imunitetą?🤔 Kas dieną išgirstu šį klausimą, ir džiugu, kad žmonėms tai rūpi! Pasistengsiu atsakyti į šį klausimą kuo trumpiau. ✔️Rūpintis imunitetu reikia nuolat, tai nepriklauso nuo amžiaus. Tiktai reiktų išskirti dvi kryptis - imuniteto aktyvavimas ir moduliavimas. ✔️ Aktyvavimas, nėra imuniteto stiprinimas. Tam tikromis priemonėmis mes priverčiam jį dirbti stipriau ir naudoti paskutinius esamus resursus, po ko seka staigus imuniteto sumažėjimas ir dažniausiai susergama. ✔️ Moduliavimas - papildymas, imuniteto užkrovimas reikiamomis medžiagomis, kad galėtų darniai veikti ir priešintis nepalankioms aplinkos sąlygoms. Klausimas, kas geriau? ✔️Geriausia, kai abu mechanizmai veikia kartu. Saugu, kai imunitetas yra pastiprinamas. O jei aktyvinsite, žinokite to kainą. Paklauskit savęs, ką šiandien davėte savo imunitetui?🌄
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Atėnė Strazdas Drozdaitė on Do you need 𝓘𝓷𝓽𝓮𝓻𝓲𝓸𝓻 𝓭𝓮𝓼𝓲𝓰𝓷𝓮𝓻?Interior designer/Survivor/Thinker/Forever learning/ EnthusiastSome time ago
More drawers! Drawers over shelves! 👩🏻‍🔧 This way: ✔It will gather less dust ✔Look aesthetically better Another very important moment you have to pay attention to designing your wardrobe (if you're doing it without a designer)- FITTINGS (rails, hinges, door opening systems, corner cabinets solutions, etc.)!! Ве active when choosing those and dont allow your furniture manufacturers to decide the details for you! 🙅🏻‍♀️ Speaking from my practice they tend to imagine things in the way beneficial to them...🤷🏻‍♀️ Good news you can always trust system development storage to your designer in order to avoid mistakes! 💁🏻‍♀️ After all, all the comfort is hidden in the details! At this particular site, customers entrusted this stage to the furniture workers, and I am again saving the situation and adjusting it together with the client, rectifying their mistakes 🧚🏻‍♀️ ВЕCAUSE Designer + Customer =Team
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Atėnė Strazdas Drozdaitė on Do you need 𝓘𝓷𝓽𝓮𝓻𝓲𝓸𝓻 𝓭𝓮𝓼𝓲𝓰𝓷𝓮𝓻?Interior designer/Survivor/Thinker/Forever learning/ EnthusiastSome time ago
In order to execute the best solutions for my projects I often wonder around spaces with similar solutions implemented. These references are valuable assets to my work and a great example showing how to do or not to For example, let's take this gorgeous bathroom design at Dunetton hotel 🤓 Grey colour is a neutral color or achromatic color, meaning literally that it is a color "without color," because it can be composed of black and white. However, the are 2 shades of grey - 𝕨𝕒𝕣𝕞 and 𝕔𝕠𝕠𝕝 - most important factor to consider when implementing this colour in different climates Yellow, orange, and red create a "warm grey". Green, blue, and violet create a "cool grey".When no color is added, the color is "neutral grey", "achromatic grey", or simply "grey" In this case, the grey is mixed with blue, which is obviously creating a cooler effect and making you feel like freezing in the shower, especially during the colder weather. Despite the heated floor and hot water, I couldn't bear to stand in the bathroom for few more minutes after taking the shower... The cooler grey made me feel like freezing and I rushed to warm bed not being able to enjoy the magnificence of design The idea is that it is highly important to consider the climate we live in and apply temperature through colours so that we would feel comfortable However, in many cases when designs are already accomplished it would be quite bold and ineffective to do refurbishing once again. Instead, we can use the light and complementary colours to bring the certain feeling to the room each time the climate changes from warm to cool. Yours, Athena Blackbird Intrested in more? Let's discuss!
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