I am a personal trainer and group fitness instructor and the owner of two vibrant fitness studios The One Boutique and The One City. My 10 years’ experience in this field fades away when I start a new journey teaching a class each time. I have 50 minutes to make a difference in a person’s who comes to a class life, in which my goal is to inspire, strengthen, help release the tension and let the person go back to his/ her life smiling.it is a true 50-minute-magic - the time when we cross our imaginary boundaries and widen our abilities to perform given tasks. Our boundaries are in our heads and the body listens to our mind. It is utterly rewarding to see those boundaries overcome and people relaxed and happy.
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