Balanced diet / Eating psychology / Body image / Intuitive eating
Vilnius, Lithuania

Worked as a dietitian and food consultant for 1,5 year (healthy meal plans, healthy recipes, etc.)
Currently giving lectures and writing articles about balanced diet and healthy eating habits + studying psychology at Vilnius University.

I believe that our decision making around food is mostly emotion and cognition based, physiological hunger has very little to do with it. This is what I'm nerding on.
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Brigita Ercė8 months ago
Buvo malonu pasikalbėti! Iš tiesų įkvėpė ir padrąsino. Padeda rasti sprendimus kaip gerinti situaciją dėl kurios kreipiausi! 🙌🏼
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