WHY AM I HAVING A NAP IN THE MIDDLE OF THE DAY?
✔️ Finishing the last edit on the Vagrein book
✔️ Doing a laundry for my family
✔️ Creating marketing material to for my new course
✔️ Any of the other billion things I 'should' be doing
Simple... I got to know what I wanted and who I am and now I respect and honour that above anything else.
When you make honoring yourself and your own personal configuration a priority and a habit, everything magically gets done in perfect timing. When you don't, everything is a struggle.
My napping IS me getting the rest of my ToDo list done... Because everything that flows after it (I admit this post came -after- the nap) is effortless.
The last edits of the Vagrein Book will be done before the launch on Wednesday. How do I know? Because I listened when my body said to nap and because of that I'm not heading to burnout over the next few days.
The laundry and all my family's needs will be met with enthusiasm and energy in the perfect moment because I have taken the time to recharge my enthusiasm and energy.
The Yoga will now be a joyful moment of self love as opposed to a tedious task to get through.
And the marketing material... We'll, consider this post a part of it. I'm currently working on bringing you an online, follow at your own pace course on how to Intentionally Craft Your Life by learning who you are, what you want and how to get it. It will involve DEEEEP self inquiry and self reflection and at the end of it you're going to have a clear road map to head off on the journey of the rest of your life.
Send me a DM and I'll tell you more!
Alright... Onto the other billion things. 😘
#nappinglife #lifecoach #youdoyouu
YOU DON'T NEED AN EXCUSE TO BE HAPPY
but you do need an excuse to be unhappy.
Your natural state is happiness and unbridled gratitude and joy. Happiness is not dependant of circumstance or conditions. When you create reasons in your mind that you should not be happy you're effectively created the unnatural state of unhappiness masking your true nature.
Let's clear those out those excuses together.
- think of a reason situation or circumstance that is currently making you feel unhappy
- check in with yourself if it actually prevents your happiness in any way... Is there anyone else on the planet who simultaneously has the same circumstance and is happy?
- just for a moment (you can pick it up again afterwards), let go of the idea of this circumstance and see if there is a change in sensation of happiness in the body
- see if there is a you who is happy underneath what you believe about your circumstance
- analyse why you think you need to believe your circumstance causes unhappiness
- you're safe to believe that unhappiness doesn't serve you
- take a deep breath and let it go
- repeat for all your other excuses as to why you're unhappy.
I have 2 coaching spots open now! Send me a DM if you want to have a free call to see if we're a match!
#behappy #stateofmind #selfcare #lifecoach #lifecoaching #happinesshack #lifehack #noexcuses #letitgo #perspective #shinyhappypeople #consciousness #mentality #mindfulness #ownmaskfirst #dothework #selfimprovement #yoga #namaste #evolve #growthmindset #personalgrowth #inspiration #motivation #coaching
IF NOT YOU, THEN WHO?
I used to resist my magic. I used to try to be like other people. It didn't work. Not only am I not capable of it, but there are energies, ideas, and levels of consciousness that I was born particularly tuned to that are meant to come into the world through me. Yes, Vagrein is one aspect of these (and perhaps the most blatant) but it's reflected in every area of my life.
I learnt that it wasn't ok to be me.
I wasn't ok exactly as I am.
It was dangerous to be as I am.
It was unpleasant to be as I am.
You learnt this too, in some small or large manner.
You too may be resisting your magic.
But the thing is, if you're not being you, who the hell are you being? Who is this constructed personality on top of your natural fluid movements? Do you actually like this person (I bet you don't, they've been restricting you for a long time). What are you going to do about it?
And if you're not allowing your natural you-ness through, with all your gifts and beauty, who is going to gift that to the world? Why are you hoarding what you're here for?
Who is going to share your love and light with the world, if not you?
Who is going to enjoy the life that is meant for you, if not you?
What is the world missing out on by you dialing it back or moderating your impact.
Listen, the only reason we even do these things is put of fear.
Fear of rejection, abandonment or judgment.
I promise that even if that stuff stings, you get used to it and learn more love and compassion because of it.
With every rejection you learn acceptance, with every judgment you learn benevolence, with every abandonment you learn to value yourself and others more.
Step into your light. There's no better time for it.
Im not afraid of my magic anymore, and this one fundamental switch of perspective has completely transformed my life.
I'm now surrounded by the right people. I'm now available for the right opportunities. I'm now relaxed in my skin.
You can be too.
I have 2 coaching relationship packages available that can help.
On black Friday I'm launching a sale on all my offerings. DM me today to find out more.
#youdoyou #youarethekey #ifnotyouthenwho
#lifecoach #mentor #mentorship #consciousness #starseed #wanderer #lightbringers #lightbeing #extrasensory #selfcare #selfhelp #lifecoaching #motivational #successmindset #growthmindset #support #beyourself #justbe #inspirational #civilizationupgraders #personalgrowth #personalmastery #shine
DECEMBER IS A MONTH OF ENDINGS,
Whatever you have been through this year (and it's been a lot) take a moment to feel proud of yourself at how well you have been doing.
And even if that critical voice comes up and tries to tell you that something could have been different or that you should have been different, know that you're right on track.
What small wins did you have this year?
Maybe there was that time when you were kind when you wanted to explode.
Maybe you put someone else first.
Maybe you gave yourself some extra love and established a boundary that needed setting.
Maybe you got through a week without crying.
Maybe you allowed yourself to cry and release that tension.
In the next 16 days, reflect on what is leaving your life + what is coming towards you? What do you want to make more space for? What no longer belongs?
Who is the next version of you cracking through in this now?
Sometimes with all the activity of the last month of the year we can lose sight of how much we're growing and what an opportunity it is to focus back on what we truly want moving forward.
I’m here⠀you need a guide along the way.
15% off all my services through the end of December*
🦋 Chrysalis + Butterfly Coaching Relationships (only 5 spots left)
🙇♀ Private Channeled Sessions with Vagrein
🙌 Pranic Energy Healing
✌ Bespoke EFT Tapping
~ DM or visit www.jpherman.com to book your discovery call for free ~
*must be booked before Jan 1st, 2021 and completed before June 2021
#eft #efttapping #pranicenergyhealing #pranichealing #pranicenergy #energyhealing #reiki #channeling #channeler #channeledmessages #channeledwisdom #vagrein #vagreinchanneling #privatechanneling #vagreinbook #lifecoach #lifecoaching #holisticlifecoach #intuitivelifecoach #medium #mediumship #energymedium #spiritmedium #spiritchanneler #infiniteintelligence #spiritguidance #motivationalcoach #gyst #guidance