Francesco GuerraAdventure photographer and videomaker, climber, musicianSome time ago
This Earth is the only one we have. We must treat it as we wouls treat our beloved ones, with extreme care.
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Jurgis Terleckas on How to have the best mornings?Communication entusiastSome time ago
Why do you even wake up @5AM? Early mornings for me used to be : A. Stressful trips to the airports, while haven’t got enough sleep. B. Going fishing with my dad (these were awesome but still I would wake up all triggered and exhausted.) C. Trips to the hospital. So far you should have already got the point that early mornings for me = no fun. What my early mornings are now? I take my time slowly, because everybody else is still sleeping. I make myself a cup of coffee, cook some light breakfast and listen to some audiobooks or podcasts, depending on the situation. Before I got my knee injured, I also used to jog in the morning.(The views would be even better than in the photo, trust me;)) But why?! As simple as it gets. I hate to rush somewhere, for example: school, work, whatever the case might be. I choose to enjoy my time, because good morning sets a tone for the day. Main pros: A. You feel motivated. It’s an awesome feeling to have already done much more than your friends or other companies. B. You learn much more about discipline. Discipline might be a huge factor in your success. F.e: you won’t be amused by that sweet donut at the coffee shop, might save some extra $ or kilos;) There is a quote by Jocko Willink(ex navy seal) - “ Discipline equals freedom.” C. Productivity level. For some, it might be a huge game changer. Personaly, when I started rising early, it became much easier to finish the tasks in shorter amount of time. However, you should test it and then make conclusions. I just love the idea of testing and learning. Don’t be afraid to sacrifice one week;) When not to get up early? PRIORITISE SLEEP HOURS. Some people need 6 hours, others can’t live without 8. Basicaly, don’t sacrifice your sleep hours, so you can rise early. Hell no. That’s the only situation that I don’t find benefits of waking up early. As the saying goes : early bird gets the worm. Thanks for your time❤️

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Jurgis TerleckasCommunication entusiast
@Povilas Godliauskas good point!
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Dovaine Juciute on Dental CareCreative thinker | EntrepreneurSome time ago
Daily reminder- don’t forget to maintain healthy teeth: 1. Brush 2 times per day. 2. Use a dental floss !! 3. Use mounthrinse with fluoride, to prevent dental caries, I’d recommend Oral Flux. 4. Use tongue scraper. 5. Avoid eating late at night. 6. After a meal eat a piece of cheese to prevent accumulation of Streptococcus Mutans bacteria. And additionally: Visit dental hygienist at least once per year!
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Vytautas Galaunia on Made in EarthSoftware engineer @qoorioSome time ago
On January 10 2020, the SARS-CoV-2 genome was published. 3 days later, Moderna finalized the sequence for mRNA-1273, its mRNA vaccine candidate; the first batch was manufactured on February 7. On February 24 (45 days after genome publication), Moderna shipped the first batch of mRNA-1273 to the NIH for use in their Phase 1 clinical study. 266 days of clinical trials and regulatory coordination followed. On November 16, Moderna announced that the vaccine's efficacy was 94.5%. Source: linked materials. Note: the BioNTech vaccine was produced on a similarly impressive timeline but I haven't yet tracked down sufficiently granular information about its development—pointers appreciated. Read it here:
Fast · Patrick Collison
patrickcollison.com

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Marijus KrasnickasValue Creator Through Unity. Founder of UNO Parks. Your Gold Fish.
Which country is the first to innoculate people ?🤓🧠🙏
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