Mindset coach & Branding consultant
Bastia, France

I'm a coach, a Branding consultant, student of life and I have a mission in life : to elevate people that I am in contact with, higher and better that they thought they could go.
I love singing, acting and laughing. I am a wannabe entrepreuner and a lioness at heart !
Welcome to my world!!😉
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Fatima KhechaiMindset coach & Branding consultant
2 months with no to little Social Media presence: 1. Decided to stay away of social for entertainment purposes. 2.Created a wellness brand 3. Observed a domino effect on all other distractions ( getting away from these) 4. Productivity & focus went ↗️

Ronaldas BuožisCinematography, tech and boats
Fatima, would you mind elaborating more how productivity and focus has changed?
Fatima Khechai on live your best life as a woman entrepreneur!Mindset coach & Branding consultant
15 days of Social Media Fast : I have heard from many people I admire that as an entrepreneur you need your thinking time. To free my mind and my daily schedule, I decided for june to do a Social Media Fast and documenting the process. Results for this week: 1. Mind a lot less full of stuff 2. More focused on what matters for my business 3. Some breakthroughs 4. More present with people around me, as I don't really ise my phone when I am with people. 5. Confirming that I am in control 6. Still having automatic reaction to check my phone Again, for work I am sometimes required to check my social media..so I can't seem to be 100% off. It has become part of my life and as long as I have an internet connection, I still use my phone ... 🧘‍♀️
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Fatima Khechai on live your best life as a woman entrepreneur!Mindset coach & Branding consultant
1 week with no social media: So here it is, my social media fast has begun ... and it is hard to completly be off!! I started at 60% off, now I am at 90% off. Why not go 100% off? Work. I found myself answering some messages, going to facebook for creating the private group coaching for work, instgram to screen shot one of my client to put on my portfolio... Not the social media fast I expected. The objective is to really let go of it this week. However, here are the short term impact: 1. Several Times I have found myself looking for IG on my phone, I was amazed that it was an automatic response to boredom. 2. My head feels less full of "have to post" thoughts. 3. I feel less anxiety related to "subscribers expectations" 4. More time to think. 5. I realized that I was not suffering from FOMO ( fear of missing out) The reason I am doing this fast is to recharge and have more time to strategize for the priority and higher value work. This week was ok, but can go better. See you in a week for another update. 😉
completly.be
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Justas JanauskasQoorious human
Looking forward to reading your next insight!
Fatima Khechai on live your best life as a woman entrepreneur!Mindset coach & Branding consultant
Going off Social Media for 1 Month So this is the decision I took for this June. Why? Productivity, clarity, Self-Awareness. I realized that I was not having the results I wanted for my life and that I was spending too much in non priority stuff... I need time for strategy and social media or being busy busy busy does not mean productivity as I thought. I am documenting this journey and Qoorio will be part of the process. Recognizing distraction and reflecting on my actions is easy today because I let go of my ego...

Fatima KhechaiMindset coach & Branding consultant
After 2 weeks, you don't remember you have an account
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Fatima Khechai on How to boost Self-confidence ?Mindset coach & Branding consultant
You need an immediate confidence boost? Try out the Superwoman/ superman pose. Learn more in this youtube video : https://youtu.be/-9AXewk0niM
How To Increase Confidence In Yourself Part 1 (As A Modern Muslim woman)
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