1 week with no social media:
So here it is, my social media fast has begun ... and it is hard to completly be off!!
I started at 60% off, now I am at 90% off. Why not go 100% off?
I found myself answering some messages, going to facebook for creating the private group coaching for work, instgram to screen shot one of my client to put on my portfolio...
Not the social media fast I expected.
The objective is to really let go of it this week.
However, here are the short term impact:
1. Several Times I have found myself looking for IG on my phone, I was amazed that it was an automatic response to boredom.
2. My head feels less full of "have to post" thoughts.
3. I feel less anxiety related to "subscribers expectations"
4. More time to think.
5. I realized that I was not suffering from FOMO ( fear of missing out)
The reason I am doing this fast is to recharge and have more time to strategize for the priority and higher value work.
This week was ok, but can go better. See you in a week for another update. 😉