Health and fitness specialist/Bachelour of sports/Former pro-cyclist
All my life is about sport and healthy wellbeing. As a professional athlete I tried a lot of methods to find the right way to be more healthy, energetic and “fresh”. If you want to get the nutrition or workout plan - sorry, I can’t help you with that. But I can help you to learn how you can do it by your self. In my opinion it’s the best way to invest in your self - to learn something instead paying a lot of money to searching a new plan, that closes you in a “healthy box” again and again. We, as a human-beings, should to learn feel ourself, love our body and be united with it. There is a ways to learn it, and I want to show you that way!
2009 - 3rd place in World Championship
2010 - 5th place in Europe Championship
2011 - champion of Universiada
2015 - bachelor degree of sport (LSU)
2014 - 2019 - Fitness coach and a lot of learning in health and fitness sphere.
I’m interested in nutrition, preventive medicine and sport physiology. Sharing a lot of interesting information in my instagram account @treneres_uzrasai. In love with hiking, especially in mountains.
Don’t be shine and let me know if you need some support in all quastions regarding health and fitness. We can plan go out somewhere in park of Vilnius city and have a nice talk about our treasure - body!